Get Inspired
Sample Menus

Retreat Menu
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Ginger and Lemongrass Kombucha
Rhubarb and Thyme Water Kefir
Rustic Squash Soup, Black garlic Sourdough Croutons, wild garlic Pesto
W/ Seeded Sourdough Smoked Salt Butter
Golden Beetroot Salad, Whpped ricotta with fig and walnut dressing
Toasted Quinoa, Beluga Lentils, aged paremsan and rainbow chard
W/ Sauerkraut
Chana Daal, served with cauliflower fritters and fresh mint raita
W/ Kimchi
Slowly braised wild Boar Rage, fresh Rigatoni pasta with D.O.P balsamic and aged Parmesan
Cured River Trout, with jersey royal potatoes, fennel and grapefruit salad
Smoked Tofu with parsnip puree, Ginger, Chlli and garlic Green peas and asparagus
Spiced Buckwheat Banana Bread with whipped tahini yogurt
Cardammon Pannacotta wih Blackberry and Vanilla Coulis
Beetroot and Chocolate Smoked Salt Brownie
Plum and Basil Sorbet

Performance Menu
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Ginger, Turmeric & Black Pepper Shot
Kefir/Non-dairy Kefir
Apple, Ginger and Cinnamon Bircher Muesli
Lemon & Chia Overnight Oats
Sourdough Banana Pancakes
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Watermelon, Tomato & Cucumber Gazpacho
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Roasted Peach, watercress and Smoked Salmon
Warm Green Lentils, Roasted Beetroot and Apple Salad
Orecchiette with slow roasted red onions, chickpeas and rocket
Ginger, Honey and Chilli Glazed Chicken Thighs, blood orange, zucchini w/Romesco sauce
Seared Beef Skirt Steak, hasselbak potatoes w/chimichurri sauce
Thai Coconut and lemongrass Cod Fillet w/steamed pak choi and baby corn
Tuna, Edamame, Mango and black sesame Poke Bowl
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Tirimasu Rice Pudding
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Spiced Maple syrup Flapjack